🌱Paleo Diet, Keto Diet, Vegan Diet 🌱- Dr. Ashley

🌱Paleo Diet, Keto Diet, Vegan Diet 🌱- Dr. Ashley

🌱Paleo Diet, Keto Diet, Vegan Diet 🌱- Dr. Ashley

There are so many health fads out there, but if it isn’t right or practical for you, then it’s not worth it!

Hopefully by the tuning into this video you can make a confident decision about the nutritional approach that is best for you.

Have you ever gone out with friends to a restaurant and when they ask what healthy foods choices you make, you don’t know what to say because you’ve been torn internally about what you should and should not eat?

There are so many fads and trends and rules and restrictions and many of us fall somewhere in between. Watch this video and you will have a better idea of what keto and paleo diets are, and have some ideas about a modified Mediterranean diet to reduce inflammation and support your health!

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Dr. Ashley is a Wellness Channel focused on Holistic Health Tips for the Times we live in. Video topics range from detox to functional medicine, mental wellness and natural medicine. The overarching theme is ‘Ecomedicine’ or how the ecosystems of the environment (both manmade and natural) around us are affecting our health and wellbeing. Dr. Ashley Salomon is a family medicine doctor, and also member of the board of integrative and holistic medicine under the American Board of Physician Specialists. She completed the Integrative Medicine Fellowship at the University of Arizona started by Dr. Andrew Weil. She has years of training in functional and European holistic medicine.

As described directly in the videos, any information on diseases, therapies and treatments viewed on this channel and social media is intended for general information only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your medical condition. Although all content of this YouTube channel is for educational purposes only, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Ashley Salomon MD PC may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ashley Salomon shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

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