CAVEMAN WORKOUT | SwoleMotion 026

CAVEMAN WORKOUT | SwoleMotion 026

Collaboration workout with @bodybynathan (Instagram) who does some crazy bodyweight ninja-style workouts. This workout was more tame but more fancy stuff to come! A great way to mix up your training is to workout with someone who trains various styles. Check this one out for sure.



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Dash has a Degree in Exercise Science, Certified Strength and Conditioning Specialist (CSCS), Taught all three major certifications from the National Academy of Sports Medicine (NASM), a P90X and INSANITY Master Trainer for Beachbody, and worked in every facet in the fitness industry.

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Moderation is for suckers. #EverythingInExcess

#DailySwole is an educational platform with main topics and LIVE Q&A throughout the show. Very interactive and features real topics often requested by the audience prior to the broadcast.

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Jim Yosef – Can’t Wait (feat. Anna Yvette) [NCS Release]

Jim Yosef

Anna Yvette

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