Today we are breaking down the Keto and Paleo diets, their similarities, their differences, and how CBD oil can complement them both.
Among some of the main benefits are that these diets help with lowering inflammation, increasing fat burning, controlling appetite, balancing hormones, decreasing cravings, boosting energy levels, lessening anxiety, better digestion, clearer skin, and more restful sleep to name just a few.
We know that many of you are either following these diets, or are thinking of pursuing them, and we want to make life easier and help support your health goals. The great news is the CBD oil offers some great health benefits and can even help to boost the results when you follow these diets. It can also help you stick to either of these diets when you are just getting started so you can follow through and not give up.
Keep on watching to find out more on the benefits of these diets and how CBD oil can help support your health goals and boost your results! We think you will love the effects of CBD oil.
Nadya, holistic nutritionist, and owner and founder of ICARIA, will take you through this video and answer your most pressing questions.
Learn more about CBD oil for the paleo and keto diets by follow www.icaria.co/blog/
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