EASY HEALTHY CROCKPOT MEAL |PALEO | WHOLE30 | VEGGIE SOUP | VEGAN

EASY HEALTHY CROCKPOT MEAL |PALEO | WHOLE30 | VEGGIE SOUP | VEGAN

Follow me on instagram for live family updates, recipes, shopping hauls, home decor and so much more! @KoriAlaine

Hi, I am Kori Alaine, I LOVE cooking whole meals that are PALEO based or whole30, I try my very best to not eat added/processed sugar. I have been eating clean for almost 3 years, it has become such an easy process for me now that I have done it so long that I am now sharing my tips, secrets, recipes… everything!

Here is the recipe for this soup:

5 Cups Reduced sodium chicken broth (veggie if Vegan)
2 cups chopped sweet potatoes
2 Ribs celery
2 cups Broccoli / Cauliflower (cut into florets)
1/2 cup tomato paste
2 cans dices tomatoes
1 cup of chopped carrots
1 red bell pepper
2 small/medium size zucchini
1 1/2 tsp sea salt, to taste
1 1/2 tsp dried basil
1 1/2 tsp dried oregano
1 tsp ground cumin
black pepper, to taste
1 tsp minced garlic
1 tsp Avacado oil or Olive oil
2 cups spinach
1/3 cup parsley dried or fresh chopped

–on Low 2 and half hours, maybe 3. Depends on crockpot

–1 pound of groun turkey or chicken- brown meat on skillet then dump in crock pot, 2 cups spinach in crockpot while meat is browning. ** Leave out if Vegan**

Follow me on Instagram for live family updates! @KoriAlaine

We are a family of 4 (5 including Rokit our pup) we try our best to live a happy and healthy lifestyle, subscribe to follow our journey đŸ™‚

****FOLLOW ME ON SOCIAL MEDIA****

Instagram:
Twitter: @korilatham221
Facebook: Kori Alaine

//////////////////////////////////////////////////////////////////

Buisness inquires: korilatham221@gmail.com

//////////////////////////////////////////////////////////////////
Music used in this video

Track: Stargaze — Declan DP [Audio Library Release]
Music provided by Audio Library Plus
Watch:
Free Download / Stream:

Track: Kaivon – First Love (feat. Pauline Herr) [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream:

Track: WiDE AWAKE – Something More [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream:

Free Paleo Tips
Get Your Paleo Tips
We respect your privacy.

Advertise Here

Free Paleo Tips
Get Free Paleo tips
We respect your privacy.

Great Tips

Have A Look At This!!!!

Diet Plan

Diet Recipes

Advertise Here