How To Make Homemade Ketchup – Sugar Free, Keto & Paleo – Bobby’s Kitchen Basics

How To Make Homemade Ketchup – Sugar Free, Keto & Paleo – Bobby’s Kitchen Basics

I am so excited share my homemade ketchup recipe that is sugar free! This idea got started when I noticed how expensive keto ketchup is at the store, and it turns out it is really easy to make sugar free homemade ketchup! It only costs $3.06 for 12 ounces of this paleo ketchup recipe, and the amount of effort is tiny! This homemade ketchup is paleo and keto approved, and all you need is some organic tomato paste and monk fruit, which I listed a link down below. Simmer the ketchup recipe for 45 minutes, blend it up, and you have homemade sugar free keto ketchup. I think we should do a homemade condiments series, what do you think!? Much Love..Bobby, Dessi, & Art XOXO

RECIPE:

Macros per tablespoon of ketchup:
7.3 calories
1.26 grams of net carbs
1.49 grams of total carbs
0 fat
0.21 grams of protein
0.21 grams of fiber

Whole foods haul:

Special sauce & keto shrimp burger:

Turkey meatloaf:

Turkey burger:

Cheese stuffed keto meatloaf:

GET THE KITCHEN GEAR I USE:
the best can opener:

portable gas burner:

monk fruit:

Sukrin gold brown sugar substitute:

hand stick blender:

spice canisters: or

my chef’s knife:

good cheaper chef’s knife:

oil splatter guard:

microplane zester:

non-stick tongs:

oil dispenser:

my pepper mill:

wood cutting board:

the rest of my gear:

New Videos Every Saturday Morning!

Follow Me On Social Media:
Facebook:
Instagram:
Twitter:

I’m out to prove that home cooks can be rock stars in the kitchen. I’m rocking the best healthy meal prep recipes on YouTube every Saturday morning!

Free Paleo Tips
Get Your Paleo Tips
We respect your privacy.

Advertise Here

Free Paleo Tips
Get Free Paleo tips
We respect your privacy.

Diet Recipes

Have A Look At This!!!!

For Beginners

Diet Plan

Advertise Here