Keith Norris – Paleo FX, ARX fit and Efficient Exercise – Podcast #137

Keith Norris – Paleo FX, ARX fit and Efficient Exercise – Podcast #137

Keith Norris – Paleo FX, ARX fit and Efficient Exercise – Podcast #137

Get Show Updates Here:

You-tube Podcast Subscribe:

Show Transcription: See

In today’s live YouTube podcast, Dr. Justin Marchegiani and Keith Norris talked about how the Paleo FX movement evolved and how to adjust your day to day lifestyle to effectively incorporate ARX Fit routine exercises. Watch as they point out the topic regarding what the Essential Exercise Key is and how you can do it. The two also discussed the benefits of incorporating Paleo FX and ARX Fit into one’s lifestyle as Keith Norris shares his views and personal experiences about it.

Know how Paleo FX can cater to your own personal lifestyle. Find out how your preferred exercise helps improve all aspects of your life including diet, movement, relationships, and even finances. Watch the video to discover more about the ARX Fit machine, where to locate the nearest ARX Fit gyms, and learn how Keith Norris himself assimilates the Paleo FX lifestyle into his own.

In this episode, we will cover:

01:20 Paleo FX Event

03:13 Evolution of Paleo FX

06:25 Intent of creating Paleo Movement

09:35 How to Incorporate the Paleo template to overall health status

11:09 How ARX Fit is done

14:14 Pre and Post Workout Nutrition

17:40 ARX Fit and Efficient Exercises

Subscribe on I-Tunes:

Review us at:

Visit us at:

Have a question:

References:

-~-~~-~~~-~~-~-
Please watch: “GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A”

-~-~~-~~~-~~-~-

Free Paleo Tips
Get Your Paleo Tips
We respect your privacy.

Advertise Here

Free Paleo Tips
Get Free Paleo tips
We respect your privacy.

Great Tips

Have A Look At This!!!!

Diet Recipes

Caveman Diet

Advertise Here