My Paleo Diet Challenge/ plan 2016

My Paleo Diet Challenge/ plan 2016

Hello everyone!!
Hope you are starting the week right!
I am very happy to say that I stepped on the scale this morning and I had lost over 5 lbs already!! that s on the first week alone!, I am excited to see how much I lose after 3 more weeks 🙂
I will try to give you guys an update every 2 weeks or so and if you are joining me on this Paleo challenge we can compare numbers and celerate each other’s progress 🙂
I hope this video was useful and if you have any questions about this diet please let me know!!

Here are some of my older Paleo diet videos from 2014:

* 14 days Paleo challenge ( 2014):

* Paleo Diet update ( 2014):

* Balanced Diet video ( Non Paleo) ( March 2015):

To have a better idea about what foods you CAN and you CANNOT include if you wana try the Paleo Diet I made this Blog post a long time ago but it can be very useful if you don’t know where to start:




Hope the video and Blog posts were useful guys!
Thank you so much for watching!!


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