I decided to share my Walmart grocery haul with you today! This is how I shop to not only save money, but also to stay in autoimmune remission. This haul is completely Paleo AIP and keto compliant. This lifestyle has also helped me lose over 130lbs so I highly recommend it if anyone is looking to get healthier and/or lose weight! Thanks for watching, I hope this helps you.
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Eating the way I do doesn’t necessarily guarantee you autoimmune remission, but it has helped many people. AIP is a system of trial and error, and everyone’s food triggers can be different. If you have any hesitations about changing your diet and lifestyle, consult a function medicine doctor-they look for the root cause of diseases. I am happily in autoimmune remission and on a great weight loss journey, I want to thank you for watching my videos and subscribing-it means the world to me!
I have suffered with stage 3 Hidradenitis Suppurativa all of my life, along with GERD and quite possibly other undiagnosed autoimmune issues. This is the best time of my life thanks to the Autoimmune Paleo (Protocol) Diet. I hope you find the same miracle that I did. Never give up.