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Paleolithic diet or Paleo diet as it is popularly known is World’s No. 1 diet plan which helps you to lose upto 4 Kgs. This amazing Paleo Diet Plan App will help you with the process. Paleo diet is sometimes also referred to as: “Caveman diet”, “Stone age diet” or the “hunter – gatherer diet”.
This Paleo Diet App gives a complete breakdown of the foods to eat on all the dieting days for Breakfast, Lunch, Dinner and Snacking. For easy reference, we have also broken the App down into 4 parts based on your comfort levels – Beginners, Simple, Delicious & Ultra Easy Paleo diets.
Why Paleo DIET works?
Diet plan is based on commonly available food – cultivated plants and animal meat
High protein & fiber intake: Contains high amount os proteins & fibers with a less quantities of fat
Gives you results in just 10 days
Doesn’t starve you to death – the goal is to eat frequently without feeling hungry
Doesn’t require a lot of preparation – you will be eating regular foods like fruits, vegetables & meat.
No complications – very simple set of instructions to follow
Paleo Diet Objectives & Philosophy:
Achieve weight loss and maintain a healthy BMI ratio
Simple Healthy diet that our ancestors preferred
Prevent problems like hypertension & arthritis