Paleo Vs. Vegan — Why You Should Stop Wasting Your Time With These Types Of Questions

Paleo Vs. Vegan — Why You Should Stop Wasting Your Time With These Types Of  Questions

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Have you heard the news?!? You can drop weight, unclog your arteries, defeat diabetes AND cancer all by eating a 100% plant-powered VEGAN diet! Finally a solution to ALL.THE. THINGS!!!

Wait… hold the phone…

Another study just came in saying you can do all these things all by eating a meat and egg-rich, no grain, no dairy, no sugar PALEO diet!

{eyeroll} GAH! How can complete opposite prescriptions give the same excellent results?

And, let’s get real here sister. Who wants to deprive themselves of entire food groups for the rest of their life? NOT ME!

This sh*t is cray… so let’s bring some sanity to this conversation in today’s new podcast.

We’ll explore:

Paleo vs. veganism (and get the low-down on protein)

Why one way of eating for the rest of your life will never work (and what will)

How to find a healthy way of navigating dairy (a big no-no in the health industry)

How to let go of the “all-or-none” mentality and move into the “have-the-best-of-both-worlds” mentality

Continue soaking in this Wildly Alive wisdom and listen to the entire video above.
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