ProLon Fast Mimicking Diet is capitalising on Dr Valter D. Longo research and experience but you can do the alternatives it for FREE 🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? 🥑 Join the VIPs at 💸 GOFUNDME:
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DO NOT UNDERTAKE ANY RADICAL DIETARY PLAN WITHOUT CONSULTING YOUR DOCTOR FIRST.
ProLon Fast Mimicking Diet is capitalising on Dr Valter D. Longo research and experience with Fasting and Fat Mimicking. Unfortunately, it’s been patented for sale on an incredibly high price and with a very questionable quality of Ingredients and Macronutrients in the products it features, costing you 45£ / 60$ per day of food, averaging out at 5£ for a Teabag and with an amount of Carbohydrates in a single servings (the lowest amount in a soup is 18g net carbs) that definitely does not support a Fast Mimicking
Get your own DHA supplement if you want to add Omega 3 to your diet, Doctor’s Best tend to be the best, sourced from calamari and with each capsules having 500mg of pure DHA
The Algal Oil featured on ProLon costs again an average of 5£ per capsule, with just 200mg of DHA.
The MAGNESIUM i use is Now 400mg
get it here:
The SODIUM I usually get from Pink Himalayan Salt sole water
this is the one I use:
The POTASSIUM extra you might need can come from Potassium Chloride Low Salt alternative.
the one I use is:
Video on Electrolytes:
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“The Art and Science of Low Carbohydrate Living” by Phinney and Volek
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