The Paleo Diet, Intermittent Fasting, Supplements, Sleep Tracking & More With Tony Federico

The Paleo Diet, Intermittent Fasting, Supplements, Sleep Tracking & More With Tony Federico

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In this podcast, I interview Tony Frederico, ex writer for Paleo Magazine and now Marketing Director for Natural Force Supplements. Tony has been in the fitness industry for around 15 years and has worked up from a personal trainer, gym manager, to author and now marketing director of a nutritional supplement company. When it comes to fitness trends and business. he’s seen it all.

During our discussion you’ll discover:

– How Tony became a writer for Paleo Magazine

– What supplements he takes everyday

– How to transition to a Paleo Diet

– Why every entrepreneur should track their sleep

– The dirty tricks of the supplement industry

And more

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Mark Dhamma helps entrepreneurs upgrade their energy, mindset, and performance so that they can be at their best in their business and lives. Mark spent years as an executive coach, getting his clients amazing results with their health and body… Only there was one problem, his clients were still unhappy and unfulfilled. Mark embarked on a journey to discover what would really make the difference in people’s life. Now after spending countless amounts of money, and studying under some of the greats, he has unlocked the secret art to getting unparalleled results in all areas of life so that you can have it all.

The #ASKDHAMMA series is about creating a platform for you to work one on one with Mark and get your questions answered.

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