Weight Loss Recipes: Easy & Healthy Mashed Cauliflower

Weight Loss Recipes: Easy & Healthy Mashed Cauliflower

Try this Mashed Cauliflower recipe for a healthy alternative to a dinner classic! We make it easy to make a cauliflower mash at home, sure to be a hit for the whole family.

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[text on screen]: Jenny Craig presents simply inspired mashed cauliflower. Take one cauliflower head smash it (or cut it with a knife, if you must) place in 1 inch of water boil (covered) 10-12 min. Ingredients: cauliflower -1 head (cooked), olive oil -1 tbsp, garlic -3 cloves, salt -1/3 tsp, ground pepper 1/8 tsp, chives (chopped) serving size: 1 cp; 2 vegetable, 1 fat. Load up your food processor, add olive oil, add garlic, add salt, add pepper, puree until smooth (super, super smooth) Leave no drop behind! Garnish with chives. Hello, happiness

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