Real World AIP is dedicated to helping you implement the Autoimmune Protocol with recipes, lifestyle inspiration and easy-to-digest information.
Hi, I’m Stacey!
I’m an ACE certified Health Coach/PT and an AIP Certified Coach through Mickey Trescott and Angie Alt’s Certification program. The certifications are for knowledge and credibility. To pay the bills I work 5-6 nights a week as a bartender and bar manager😉
I started AIP in November 2015 (and am now on a customized eating plan of AIP + re-intros, but I keep my videos strict elimination phase for my viewers who are just starting!)
I post new videos every Thursday (and maybe Sundays)
and I also post meal prep, grocery shopping, meals and/or fridge tour clips most days on Lens which can be viewed here:
Thank you for checking out my channel and please don’t hesitate to leave comments on future videos you’d like to see. Hope to see you soon and until then be healthy!! 🙂
My AIP favorites:
Check out my Instagram page for more ideas on what to eat on AIP!:
AIP cooking channel
Diet for autoimmune disease
How to eat for autoimmune
Type 1 diabetes
chronic Lyme disease
Multiple food intolerances