Welcome To Real World AIP (Paleo Autoimmune Protocol)!

Welcome To Real World AIP (Paleo Autoimmune Protocol)!

Real World AIP is dedicated to helping you implement the Autoimmune Protocol with recipes, lifestyle inspiration and easy-to-digest information.

Hi, I’m Stacey!

I’m an ACE certified Health Coach/PT and an AIP Certified Coach through Mickey Trescott and Angie Alt’s Certification program. The certifications are for knowledge and credibility. To pay the bills I work 5-6 nights a week as a bartender and bar manager😉

I started AIP in November 2015 (and am now on a customized eating plan of AIP + re-intros, but I keep my videos strict elimination phase for my viewers who are just starting!)

I post new videos every Thursday (and maybe Sundays)
and I also post meal prep, grocery shopping, meals and/or fridge tour clips most days on Lens which can be viewed here:

Thank you for checking out my channel and please don’t hesitate to leave comments on future videos you’d like to see. Hope to see you soon and until then be healthy!! 🙂

My AIP favorites:

Check out my Instagram page for more ideas on what to eat on AIP!:

AIP cooking channel
AIP diet
Paleo diet
Autoimmune diet
Wahl’s Protocol
Autoimmune protocol
Diet for autoimmune disease
Autoimmune remission
How to eat for autoimmune
Healing diet
Alopecia
Arthritis
MS
Celiac
Hashimoto’s
Psoriasis
Grave’s disease
Crohn’s
Ulcerative colitis
Lupus
Type 1 diabetes
Myasthenia Gravis
Addison’s
Endometriosis
Fibromyalgia
chronic Lyme disease
Leaky gut
Brain fog
Fatigue
IBS
Multiple food intolerances
mystery illness
undiagnosed illness

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