What I Eat In A Day: PALEO-ish Edition #kickstart2019

What I Eat In A Day: PALEO-ish Edition #kickstart2019

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Here’s a Paleo What I Eat In A Day video! Paleo is my “favorite” way to eat, sustainably. I don’t put too much pressure on the rules, but use them as guidelines to stay on track and provide my body with fuel it prefers! What about you?

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THRIVE MARKET products from this video:
► BETTERHALF CREAMER:
► COLLAGEN PEPTIDES:
► GARLIC SALT:
► GHEE:
► KETCHUP:
► CHOMPS MEAT STICKS:
► AVOCADO OIL:
► COCONUT AMINOS:

Relevant Resources:
★ PALEO FOUNDATION CONSENSUS REPORT ON WHITE POTATOES:

STUFF from this video:
► MIND OVER MUNCH MUG:
► BREVILLE FOOD PROCESSOR:
► NONSTICK SQUARE GRILL PAN:
► WIRE POTATO MASHER:
► 8OZ MASON JARS:
► BAKING SHEET:
► BROWN PARCHMENT SHEETS:

RECIPES from this video:
► BANANA NACHOS:
1 banana, sliced
2-3 Tbsp macadamia nut butter, drizzled
1-2 Tbsp cacao nibs

Arrange banana slices on a plate and drizzle with macadamia nut butter.
Sprinkle cacao nibs on top, serve, and enjoy!

Per meal, yields 1:
341 calories | 23g fat | 33g carbs | 8g fiber | 15g sugars | 5g protein

► BISON BURGERS & SWEET POTATO MASH:
► GARLIC CHICKEN WINGS SHEET PAN DINNER:

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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

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