What Is The Paleo Diet?

What Is The Paleo Diet?

What Is The Paleo Diet?
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Paleo diet has seen a huge surge in recent years, not just with people wanting to lose weight but also those that want a healthy lifestyle with foods that contain no added preservatives and additives. Just foods that are natural and have no man-made ingredients or changes, like grains.

For foods that are allowed on the Paleo Diet check out the link below:

It’s a simple diet but can be seen as too restrictive, so a good paleo cookbook is a must.

Track your weight loss with paleo with your free slimming planner:

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