WHEAT BELLY GRAINFREE MEAL PREP | KETO PALEO FRIENDLY MEALS

WHEAT BELLY GRAINFREE MEAL PREP | KETO PALEO FRIENDLY MEALS

Another wheat belly approved grain free meal prep video for you guys! In this keto and paleo friendly meal prep I share my wheat belly grocery haul with you guys as well as turn those groceries into healthy, low carb, paleo and keto friendly meal prep meals you can store and enjoy. Meal prepping helps me stay on track my healthy grainfree wheatbelly lifestyle. This diet is anti inflammatory and keeps my rheumatoid arthritis in remission.
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Wheat Belly Meals:

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My 7 quart Crockpot:

Recipe for crockpot Mongolian beef

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We were on the Dave Ramsey Show!

Mina Irfan is an author and life coach with a bachelor’s degree in Communication Studies from Northwestern University.
Fun Facts: 1. We are Dave Ramsey Millionaires
2. I eat a grain free diet and have controlled my Autoimmune disease medication free for 5 years!
3. We save 80% of our income.

Her passion is to teach others to become the star lead in their own life instead of playing the side role to someone else’s. Mina teaches personal accountability, positive thinking, self care, and the importance of intentional lifestyle plan.

Her husband, Irfan is an Engineer (Masters in Mechanical Engineering) and Process Improvement Expert. Although he is good at what he does, his passions lie elsewhere. Irfan plans to retire before his 49th birthday from his career to pursue his passion in Physics and Philosophy.

Together, Mina and Irfan have 3 beautiful kids who inspire them to live a more meaningful and intentional life. They are highly motivated to leave a legacy of good values and financial habits for their kids.

We are a family of 5 on our way to financial independence. Our goal retirement date is August 2020. Join us on our journey to living a happy, joyful, and intentional life.

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